Empower Nurture Heal

Navigate the Journey

Allow Willow MHS to support you along your healing journey by offering you skills to empower and enhance resilience and strength.

Acceptance and Comittment Therapy

Learn how to walk towards a deep and meaningful life while facing the challenges that present themselves

Cognitive Behavioural Therapy

Understand the contributing factors to your mental health and how we display inherent emotions in our behaviours

Dialectical Behavioural Informed Therapy

Develop skills to manage challenging distressing emotions and improve communication within relationships

Willow Mental Health Support provides therapeutic interventions that are both evidence and practice based.

The approach to therapy draws from focused psychological strategies such as; Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Motivational Interviewing and General Counselling.

Interventions are solution-focused and consider the unique situation and therapeutic needs of the client.

Willow MHS provides both face to face and tele-health sessions, which are eligible for Medicare rebate.

Begin your journey to healing

Find empowerment, strength and resilience with our support.

I found clarity through working with Rowena at Willow MHS. The ability to improve my own mental health helped me to improve my relationships in general.

Sarah T

Griffith NSW

Working with Rowena at Willow MHS helped me to find the strength to work through the difficulties I had been experiencing. Her approach made me feel valued and heard. I felt that Rowena truly cared about my mental well-being.

Angela M

Griffith NSW

★★★★★

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